Eatuitive Nutrition - #Repost @aidan_the_dietitian As a Chinese Canadian, I do NOT compromise white rice for brown rice, non-negotiable 🍚 . Why? The taste difference is too noticeable for me. This is
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![Nutritional value per 100 grams rice [15] | Download Table](https://www.researchgate.net/publication/279192374/figure/tbl1/AS:667786607083530@1536224142582/Nutritional-value-per-100-grams-rice-15.png "Nutritional value per 100 grams rice [15] | Download Table")
Nutritional value per 100 grams rice [15] | Download Table
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Liv Ezy - Do You Weigh Your Food?🤔 - ✔️ Raw rice has around 350-400 calories as per 100g ideally. If you cook that 100g of raw rice, the calories of the
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