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![Knock on Wood" CrossFit WOD | Power Snatch + Box Jump Overs + Pull Ups + Row [30 MIN CAP] - YouTube](https://i.ytimg.com/vi/fwxFymJAQbA/maxresdefault.jpg "Knock on Wood\" CrossFit WOD | Power Snatch + Box Jump Overs + Pull Ups + Row [30 MIN CAP] - YouTube")
Knock on Wood" CrossFit WOD | Power Snatch + Box Jump Overs + Pull Ups + Row [30 MIN CAP] - YouTube
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