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If a person is 100kg, then how many calories should he/she take in a day to lose weight fast? - Quora
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![What 1,500 Calories Looks Like [Infographic] | Nutrition | MyFitnessPal](https://blog.myfitnesspal.com/wp-content/uploads/2018/01/1500Calories_Infographic3-2-scaled.jpg "What 1,500 Calories Looks Like [Infographic] | Nutrition | MyFitnessPal")
What 1,500 Calories Looks Like [Infographic] | Nutrition | MyFitnessPal
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Calorie Deficit Diet
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ReDiscipline - Calorie Deficit; let's keep it simple: 1 Pound of fat in the human body is equal to 3,500 calories. Eat 500 calories less than your body needs a day, will
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OptimumFoodie - What is a Calorie Deficit? Simply put it's... | Facebook
